Blooming Periods

Thriving through our first and last periods.

No shame, no secrecy, no more taboo.

Empowering First Periods Workshops

WORKSHOPS FOR TWEEN GIRLS AND THEIR MOTHER/FEMALE CARER. EDUCATING AND EMPOWERING GIRLS TO PREPARE FOR AN EMBRACE THEIR MENSTRUAL CYCLE.
We show them it’s a natural process and nothing to be ashamed of, as well as help them feel safe having conversations with their mum through the journey.

Hi, I'm Milina.

I'm a Northern NSW based educator, passionate about helping young and mid-life women thrive through their first and last periods. Through support and preparedness, these can be two positive times in our lives — nothing to be secret, ashamed, or taboo about.Whether you're looking to support your daughter through her transition, or prepare yourself for an empowered perimenopause, I've spent years helping families open up these conversations with confidence.

Interested in a future workshop?

I'm currently only running private Empowering First Periods workshops. If you'd like to know more or hear about when they return or would like to organise a private workshop, send me a message.